.svg)
Healthy Eating
Eating habits over the festive period Eating Habits Over the Festive Period.
The festive period is a time best spent with your family and friends, enjoying time together and being spoilt with an abundance of lovely foods and drinks.
Wellnessand Health
Welcome to the Gaviscon blog. Here we share tips on combating heartburn and indigestion, and the product(s) you need for your symptoms.
Healthy Eating
Advice on spice: what to consider with spicy food
What will you eat this week? Chilli con Carne? Chorizo sausages? Perhaps a vindaloo? What we don't love though, is heartburn. And while this isn't an inevitable consequence of eating spicy foods, it's certainly possible. But why?
Healthy Eating
Discover whether junk food causes heartburn Here's a subject we hear about all the time.
Whether you love it or hate it, junk food is available everywhere; from stores and restaurants to your local chip shop and kebab van.For children and adults alike, it can be a tempting, simple and often cheap way to eat.
Healthy Eating
Managing stress during the summer holidaysMost of us simply can't wait for the summer to arrive.
Children love the long holiday and so do their parents. However, looking after the family 24/7 for such a long period can have its challenges and may not always be without a bit of added stress.
Healthy Eating
What foods can trigger heartburn? Know your kryptonite.
Heartburn is the most common symptom of acid reflux and GERD. It feels like a burning sensation in your stomach or chest after eating a full meal or certain foods. GERD can also result in vomiting or regurgitation as acid travels into your oesophagus.
