Wellness and health

Welcome to the Gaviscon blog. Here we share tips on combating heartburn and indigestion, and the products that can help relieve your symptoms.

A major trigger for heartburn: Overindulgence and its impact.
Heartburn & Indigestion

A major trigger for heartburn: overindulgence and its impact.

Heartburn caused by acid reflux is a very common complaint across the globe. The causes for this are many- ranging from the consumption of foods that cause heartburn to stress and other medical causes. One of the often-overlooked heartburn causes is overeating or overindulgence. Overindulgence is having too much of something, like bingeing and overeating. Heartburn and gas are often a direct or an indirect result of overindulgence. This makes it important to keep overindulgence in check.

A major trigger for heartburn: Overindulgence and its impact.